ABOUT

This type of treatment is also suitable for pregnant women and those who have contraindications for contact massage

A sound bath is a therapeutic form of meditation that uses sound waves and vibrations to promote relaxation, balance, and healing. During a sound bath, a client lies down on the yoga mat and is surrounded by a variety of small and big singing bowls of different frequencies.

I create soothing and harmonious tones and rhythms, which can help to induce a meditative state of mind and promote very deep relaxation. The vibrations from the bowls penetrate the whole body through the sound waves and also through the vibrations from the floor. This harmonizes all energy centers and gently affects all organs, bones and tissues

BENEFITS

• reduced stress and anxiety
• improved sleep quality
• enhanced mood and emotional well-being
• increased creativity and intuition
• relief from physical pain and tension